https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-1-arena-calisthenics-gym/2024-07-08T22:01:43-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-2-arena-calisthenics-gym/2024-07-08T22:01:52-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-3-arena-calisthenics-gym/2024-07-08T22:02:06-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-4-arena-calisthenics-gym/2024-07-08T22:02:15-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-5-arena-calisthenics-gym/2024-07-08T22:02:26-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-6-arena-calisthenics-gym/2024-07-08T22:02:35-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-8-arena-calisthenics-gym/2024-07-21T20:09:18-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-9-arena-calisthenics-gym/2024-07-21T20:09:28-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-10-arena-calisthenics-gym/2024-07-21T20:09:36-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-11-arena-calisthenics-gym/2024-07-21T20:09:42-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-12-arena-calisthenics-gym/2024-07-21T20:09:58-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-7-arena-calisthenics-gym/2024-07-21T20:09:10-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-13-arena-calisthenics-gym/2024-07-22T15:37:54-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/treino-extra-de-abdomen/2024-07-23T19:54:42-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-14-arena-calisthenics-gym/2024-07-22T15:38:36-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-15-arena-calisthenics-gym/2024-07-25T16:34:33-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-16-arena-calisthenics-gym/2024-07-25T16:35:01-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-17-arena-calisthenics-gym/2024-08-01T13:28:37-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-18-arena-calisthenics-gym/2024-08-01T13:29:06-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/melhores-exercicios-para-perca-de-peso/2024-07-26T11:54:44-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/3-exercicios-para-melhorar-sua-hand-stand/2024-07-26T11:55:52-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-19-arena-calisthenics-gym/2024-08-01T13:30:14-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-20-arena-calisthenics-gym/2024-08-01T13:30:48-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-21-arena-clisthenics-gym/2024-08-01T13:31:14-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-22-arena-clisthenics-gym/2024-08-01T13:40:20-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-23-arena-clisthenics-gym/2024-08-01T13:32:33-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-24-arena-clisthenics-gym/2024-08-01T13:32:49-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-25-arena-clisthenics-gym/2024-08-04T23:22:41-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-26-arena-clisthenics-gym/2024-08-04T23:24:17-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-28-arena-clisthenics-gym/2024-08-08T01:42:21-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-27-arena-clisthenics-gym/2024-08-08T01:53:16-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-29-arena-clisthenics-gym/2024-08-08T14:12:14-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-30-arena-clisthenics-gym/2024-08-11T19:38:18-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-31-arena-clisthenics-gym/2024-08-11T20:54:54-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-32-arena-clisthenics-gym/2024-08-11T21:05:09-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-33-arena-clisthenics-gym/2024-08-11T23:10:06-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-34-arena-clisthenics-gym/2024-08-11T23:10:44-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-35-arena-clisthenics-gym/2024-08-11T23:12:29-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-36-arena-clisthenics-gym/2024-08-19T00:19:20-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-37-arena-clisthenics-gym/2024-08-19T00:31:36-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-38-arena-clisthenics-gym/2024-08-20T16:26:45-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-39-arena-clisthenics-gym/2024-08-20T16:43:52-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-40-arena-clisthenics-gym/2024-08-20T19:38:22-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-42-arena-clisthenics-gym/2024-08-26T11:12:38-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-41-arena-clisthenics-gym/2024-08-26T11:30:01-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-43-arena-clisthenics-gym/2024-08-26T21:57:23-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-44-arena-clisthenics-gym/2024-08-26T21:58:03-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-45-arena-clisthenics-gym/2024-08-26T21:59:11-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-47-arena-clisthenics-gym/2024-08-30T23:55:20-03:00https://corpocalistenico.com.br/courses/curso-iniciante-de-calistenia-em-casa/lesson/aula-46-arena-clisthenics-gym/2024-08-31T00:15:24-03:00